British movement coach and Myofascial Therapist Mike Doxey is at the forefront of movement medicine. Mike - who is a trusted therapist for some of fashion’s most famous faces - is renowned for his work treating complex movement patterns that occur in our soft tissue, often away from the site of pain, that inhibit our lives. This class will offer practical advice on how you can address repetitive negative movement patterns, avoid pain, and change the way you think about your body. In this session you will be taught how to make your movements more economical, to refine and improve your range of movement and your spatial awareness. A must watch for anyone feeling a little inactive and stiff, following months WFH.
This exclusive experience will take place over video-call on 11 January 2021. The session will last approximately one hour. 10 tickets are available, each priced at a charity donation of £100.
To secure your place please email your interest to email@example.com. The first ten people will then receive confirmation and further instructions. Good luck!